Why should I consume edible seeds?
In today's fast paced life ensuring a healthy and nutritious diet is becoming increasingly difficult. That's where nuts and seeds come in extremely handy. Edible seeds like flax seeds, pumpkin seeds, sunflower seeds and chia seeds are a powerhouse of essential nutrients that could take care of your daily nutritional needs.

How will consuming edible seeds benefit me?
Although tiny in size, these superseeds are packed with a lot essential nutrients. They help you fight deficiencies, illnesses and fatigue. They also improve immunity and overall well-being.

How often should I consume the edible seeds and in what quantity?
The ideal quantity could vary from person to person depending on deficiencies and health requirements. However, for most people 3-4 tablespoons of nuts and edible seeds could help in attaining the recommended daily nutritional requirements.

When should I consume the seeds?
You can have the edible seeds at any time of the day – with breakfast, lunch or between meals. Consuming them at a regular time each day can make it easier for your body to absorb them.

Are the health benefits guaranteed?
The edible seeds are packed with a range of essential nutrients that can improve your overall health and well-being. The extent of the impact would differ from person to person.

Will regularly consuming Eliva seeds cure my illness?
It is always advisable to undergo a holistic recovery program rather than just medication and treatment. You would be recommended to consume a certain proportion of edible seeds if you are being treated for cancer, anaemia, insomnia, menopause symptoms etc. The benefits from consuming the seeds can complement your regular treatment but not replace it.

Why Eliva seeds?
Eliva sources the finest quality seeds from across the world. They undergo stringent quality checks at every stage. In the traditional method of roasting in a furnace or frying and adding spices a lot of the natural nutrients are lost. Eliva uses world class technology to bring you the best seeds. Natural seasonings are added with absolutely no preservatives.

When it comes to health, why settle for anything but the best?